We all struggle with this. It does not help when the winter approaches and people, including myself, get trapped indoors due to a blizzard or feel tired from the weather. Bears hibernate and I sometimes ask myself why can't we?
Beach season is approaching shortly and I know you guys and gals are at the moment dreading wearing your perspective boardshorts and bikinis, but I am here to save the day. I will not stand here and promise overnight results, like plenty of commercial diets, but I will give you tools to live a lifetime of beautiful beach bodies.
